These days we are hearing so much about the wonderful cardio assisting and body sculpting benefits offered by fitness bands. Still, many people are not convinced and are doing everything possible to find out more authentic information on whether these fitness bands really work, or not.
So do these bands really work?
Well, the truth is that these bands really work, and offer you the kind of flexibility and versatility that is not available from any other fitness equipment. Dumbbells do come close, but even they have many limitations as they don’t offer horizontal resistance to you. That is, if you want to sprint using something that is pulling you back, dumbbells are worthless for that. In fact, aside from fitness bands, the hand gripper from www.ironwoodyfitness.com also gives amazing results, so try out that too!
There are several reasons why workout bands are becoming find more here the hottest fitness trend around the world. They are more portable, safer, more versatile, and are bit cheaper than other exercise equipment on the market. The early bands had limited resistance and people claimed that they were not able to get the desired results as with the equipment in the gym. However, with new design concepts hitting the market now you can get best fitness bands that use clamps and rings to adjust the multiple bands being used, thereby increasing the resistance to the desired level.
Fitness bands also help you work out right in the comforts of your home or office in a setting you are comfortable with. You won’t have to spend time taking a long trip to your gym and can work each of your muscle groups that you desire. So if you want best possible results from exercise bands , you should take action today and start using them for your short and intense workouts. So now you can ditch those dumbbells or barbells, and use these fitness bands to do bicep curls, or you can also put them around your foot to do leg squats or lifts. There is absolutely no limit on ways in which you can use them for workouts, so do your research and buy few resistance bands to begin your workout regime.